Cracked teeth can be painful, unattractive, and costly to repair. In this post from Destination Dentistry in Custer SD, we present an easy-to-follow list of tips to keep your teeth whole and your dental health strong.
1. We have to state the obvious: don’t chew on hard things. Mind-blowing, right? People should steer clear of ice, hard candies, hard nuts, popcorn, and beef jerky. Also be careful with pitted fruits—that peach may be soft but if you bite hard into the stone, you could damage a tooth.
2. It is critical to protect your teeth while engaging in any physical activity where your mouth can be hit. If you enjoy pick-up basketball games, indoor soccer leagues, rec center flag football, and many other activities, you should be using a well-fitting mouth protector.
3. Don’t use your teeth as a tool. Use scissors to open a string cheese or rip the price tag off a new piece of clothing with your teeth. Use a nutcracker for nuts. A quality dental crown can cost hundreds of dollars.
4. Most people know that grinding your teeth is detrimental, but did you know that it can lead to a cracked tooth? If you know or suspect that you are a tooth grinder, speak with your dentist so you can address the problem with stress reduction techniques and/or a mouth guard. Chronic head or jaw pain can be caused by teeth grinding.
5. Lastly, make sure that you visit us regularly for check-ups and cleanings. We can alert you to conditions that might predispose you to cracked teeth, such as having an uneven chewing surface or brittle teeth. Your dentist may also discover tiny cracks you aren’t aware of. These cracks can then be repaired before further damage or decay occurs.
If you already have a cracked tooth, never fear! Treatment is available for cracks small and large. Call Destination Dentistry in Custer SD. We provide restorative dentistry and emergency dental care, and are committed to the dental health of each of our patients. Schedule an appointment today.
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