Are You Getting Your Dose Of D?

pediatric dentist

Most Custer people know that vitamin D is important for healthy teeth and bones, but many of us fail to get adequate amounts. Today’s article is a friendly reminder to our patients – especially expectant mothers – about the importance of vitamin D.

Here is a sampling of vitamin D findings from around the web:

“Several recent reports demonstrate a significant association between periodontal health and the intake of vitamin D.” 1

“Researchers who took a second look at a series of clinical trials conducted on 2,000 children in several countries between the 1920s and 1980s determined vitamin D — which we often garner from sunlight — was associated with around a 50 percent reduction in the incidence of tooth decay.”2

“Inadequate vitamin D levels in pregnant women may be associated with dental caries in their children during the first year of life.”3

“The sun is an excellent source of vitamin D, but it is hard to quantify how much vitamin D you get from time in the sun and the risk of skin cancer may outweigh the benefits. Food first, says Baylor College of Medicine dietitian Keli Hawthorne. “Supplements can fill in the gaps but it is always better to try to meet your nutritional needs with foods that contain fiber, phytonutrients, and so much more,” Unless you enjoy a diet that includes fatty fish or fish liver oils, it may be hard to get enough vitamin D naturally without eating fortified foods or taking a supplement. “The major dietary source of vitamin D comes from fortified diary, along with some yogurts and cereals,” Hawthorne says. Mushrooms, eggs, cheese, and beef liver contain small amounts.” 4

We are Destination Dentistry in Custer. We encourage all of our patients to practice preventative medicine by eating a healthy diet complete with all vital nutrients. At Destination Dentistry, we offer the full complement of dental services in our well-appointed office. Ask us about cosmetic dentistry, TMJ/TMD treatment, or tooth-colored fillings.

We are currently accepting new patients at Destination Dentistry. Our friendly team of dental professionals would love to serve your family with all of their dental needs. You can schedule an appointment by calling 605-593-9821.

1 SH Stein, DA Tipton, “Vitamin D and its impact on oral health–an update., Spring 2011, PubMed.gov NIH,” http://www.ncbi.nlm.nih.gov/pubmed/21748977, accessed on June 23, 2014
2 1University of Washington, “Vitamin D linked to lower rates of tooth decay,” ScienceDaily, November 27, 2012, www.sciencedaily.com/releases/2012/11/121127130321.htm, accessed on June 23, 2014
3 “Maternal Vitamin D Levels and Early Childhood Caries May be Linked, Researchers Find,”Journal of the American Dental Association, June 1, 2014, http://jada.info/content/145/6/526.3.full, accessed on June 23, 2014
4 “Are You Getting Enough Vitamin D?,” WebMD, 2011, http://www.webmd.com/food-recipes/guide/are-you-getting-enough-vitamin-d?page=2, accessed on June 23, 2014

 

Contact Destination Dentistry:

605-593-9821

Location (Tap to open in Google Maps):

141 N 5th St
Custer, South Dakota
57730

 

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Destination Dentistry
Dr. Diana Latinow DDS, MSD
At Destination Dentistry, we offer a wide variety of dental services, including cosmetic and family dentistry, as well as sedation dentistry and TMJ treatment. Call us today to schedule an appointment if you are in Custer or Black Hills area.
141 N 5th St
Custer, SD 57730
Call: 605-673-2011605-593-9821
info@destinationdentistry.net
Testimonials
  • Staff and doctor were very friendly and efficient. As good as a visit to the Dentist can get!
    —Ron Y
  • I was so nervous getting a new dentist, after having years of bad experiences. But Diane was patient, kind, and gentle...thank you!
    —Rebecca E
  • I called with a child in pain and needed an appointment fast. What I received was fast. Appreciate the great response and service.
    —Joseph P
  • Very thorough cleaning and gentle. Good experience.
    —Catherine B
  • It is impressive that DD is interested in how their patients feel about the dental care they receive and what DD could do to improve. They have always exceeded my expectations.
    —Tim K
  • Friendly and professional. Top-notch work!
    —Darwin K
  • Thanks for the great cleaning Dr. Diana!
    —Brittnay E
  • I had good dental care when I lived in Aberdeen and was surprised to find that when I moved to Custer, a far smaller town, I would receive the best dental care I ever had. On top of that, the whole DD crew is friendly and outgoing.
    —Tom H
  • I, very much enjoyed my visit to the dentist. The office seemed more tranquil than usual. The hygienist and the dentist demonstrated a high level of courtesy and knowledge while making me feel very comfortable and relaxed.
    —Marilyn W
  • Another great visit, staff is always on time, friendly, and highly competent.
    —Elizabeth C
  • I was pleased with my appointment. Everyone personable and good experience getting my teeth cleaned. Dr. Diana seems kind and caring.
    —Cherry L
  • We have been to many dentist's and this is the first one we don't mind coming back to. Very friendly staff and excellent work! Couldn't be happier and so glad a friend told us about them 😊
    —Bissell F.
  • …I had no discomfort (with the laser). Yes, an awareness of ’something done’, but no pain what so ever! You did a good job Doc. If anyone wants to ask me, I’ll tell them. It’s time for the old Bard Parker blade to be relegated to the history file. Thank you for your skills.
    —Dr. Art L., M.D.
  • Congratulations on your beautiful Hi-tech office-and on your thirty years of working together! Also you need to know I appreciate the picture you sent me of my teeth. They are absolutely the best pictures I have ever taken. Thank you for the good service you provide.
    —Arlene B.

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